Heal the Pain. Heal the Life.

Gain greater freedom and joy with empowered support
that reduces pain and transforms your life.

I understand pain because I've been where you are now.

I am a certified Pain Reprocessing Coach and an ICF-certified Professional Life Coach. What brought me to pain coaching is my first hand experience of what it means to heal from chronic pain.

Learning how to heal my neuroplastic pain through mind-body tools was one of the most miraculous experiences of my life. I knew I needed to help others.

My personal experience of suffering from debilitating chronic pain gives me the unique ability to empathetically connect with and understand what you are going through.

I’m also a writer and filmmaker, which means listening is a requirement. Listening not only to what is spoken but to the truth behind what is said.

Qualifications

Certified Pain Coach Trained in Pain Reprocessing Therapy
Certified Life Coach, Life Coach Institute

Transformational Approach

Empowers Self Healing

Be validated with an approach that empowers self agency. Strengthen your mind-body connection and sense of self.

Evidence-Based Approach

Science backed Pain Reprocessing Therapy (PRT) techniques rewire neural pathways for reduced pain and greater calm.

Disrupts Pain Patterns

Disrupt people pleasing and other coping traits to create healthier boundaries and confidence across all aspects of your life.

Ann really takes the time to listen and tune into my challenges. Her approach is calming and reassuring. Each session gives me new ideas and tools that continue to help relieve my pain symptoms and make changes that improve my life.

Ann is a compassionate and supportive coach! She is non-judgmental and creates a safe space for exploring my challenges and potential solutions for them.

I came to Transformational Pain Coaching to help deal with a sports injury that then became chronic and got worse over time. I was able to train myself to lessen my ankle pain, which allowed me to start playing basketball again.

The techniques I learned in this empathetic space that Ann creates really helped ease the tension of my frozen shoulder giving me more mobility. I’m learning so much about how emotional stress and pushing down feelings increases my pain.

Heal the Pain. Heal the Life.

I understand pain because I've been where you are now.

Qualifications

Transformational Approach

Empowers Self Healing

Evidence-Based Approach

Disrupts Pain Patterns

Published Medium Articles

The Tension of Being Nice

Mind-Body Pain Has a Branding Problem

My Missing Diagnosis

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